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 (203)556-8154


SUPERIOR KARATE and FITNESS
"T
raditional Values, Modern Training"

Welcome to Our Site


Self-Defense for teens & adults

* Broaden your knowledge to enhance real world survive-ability by learning about confrontation management.

* Improve your personal protection skills when faced with bullies and other common assaults.

* Enhance your conflict management skills - emotional, psychological, verbal and physical skills.

* Learn concepts and drills to make you and your family safer.


For more info call Chris Sansonetti at 203-936-7508. He has 24 years of  martial arts experience and is a former PDR self-defense coach.


** We offer private, semi-private lessons and classes based on your needs!