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SUPERIOR KARATE and FITNESS
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How to properly tie your belt:
Step 1: Hold your belt in front of you with ends even. Wrap around and cross behind you, bringing ends to the front, again being sure they are even.
Step 2: Make an X with the belt ends, crossing in front of you.
Step 3: Tuck one end under both the other end and the loop around your belly.
Step 4: Tie a simple knot in front using both ends.
Step 5: Check to be sure that the belt is tight and ends are still even.
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